Jan 20
By NKCtrashman, ID: 564f9avz |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.5% Healthy 2.6% higher
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15.1% Healthy 2.6% lower
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Muscle Index
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4.5 21.6% swoler
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3.7 17.8% less swole
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Sexy Index
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5.3 5.2% less sexy
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5.8 5.5% sexier
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BMI
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22.7 Average 7.2% higher
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21.2 Average 6.7% lower
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Daily Calorie Needs (?)
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2245 kcal Average 0.9% higher
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2226 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.5% higher
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1.57 Average 2.5% lower
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FFMI (?)
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19.2 Average 6.7% higher
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18 Average 6.3% lower
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Lean Mass
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60.8 kg 134 lbs 0.5 kg 1 lbs heavier |
60.3 kg 133 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 6.4% lower
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58 cm 23 inches 6.8% higher
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Waist Span
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33.6 cm 13 inches 9.2% lower
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37 cm 15 inches 10.1% higher
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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35
6y older
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29
6y younger
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