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Jan 20
By NKCtrashman, ID: 564f9avz
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:71 kg  ·  157 lbs
Body Fat %:15.1%
BMI:21.2
Muscle Index:3.7
Sexy Index:5.8
Body Type:
Tall
Healthy
Parsnip
VS.
Recomp 2019
By fudge, ID: vnan6r74
Picture 1
Age:22
Height:188 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:13.7%
BMI:22.6
Muscle Index:5
Sexy Index:8.2
Body Type:
Tall
Fit
Sexy
Viking
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Jan 20 Picture 1
Recomp 2019 Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
71 kg
157 lbs
9 kg
20 lbs
lighter
80 kg
176 lbs
9 kg
20 lbs
heavier
Body Fat %
15.1%
Healthy
10.2%  higher
13.7%
Fit
9.3%  lower
Muscle Index
3.7
26%  less swole
5
Swole-ish
35.1%  swoler
Sexy Index
5.8
29.3%   less sexy
8.2
Sexy
41.4% sexier
BMI
21.2
Average
6.3%  lower
22.6
Average
6.7%  higher
Daily Calorie Needs  (?)
2226 kcal
Average
11.5%  lower
2516 kcal
High
13%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
8.7%  lower
1.72
HOLY SHIT
9.6%  higher
FFMI (?)
18
Average
7.7%  lower
19.5
Average
8.3%  higher
Lean Mass
60.3 kg
133 lbs
8.7 kg
19 lbs
lighter
69 kg
152 lbs
8.7 kg
19 lbs
heavier
Shoulders Span
58 cm
23 inches
3.8%  lower
60.3 cm
24 inches
4%  higher
Waist Span
37 cm
15 inches
5.7%  higher
35 cm
14 inches
5.4%  lower
Fat Mass
10.7 kg
24 lbs
0.3 kg
1 lbs
lighter
11 kg
24 lbs
0.3 kg
1 lbs
heavier
Age
29
7y older
22
7y younger

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