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PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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you further
By 20areeba, ID: 564h1v6y |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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15.4% Healthy 7.8% lower
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16.7% Healthy 8.4% higher
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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5.8 4.2% sexier
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5.757 4.1% less sexy
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BMI
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24.8 Average 2.2% lower
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25.4 High 2.3% higher
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Daily Calorie Needs (?)
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2359 kcal High 1.4% higher
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2326 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 10.1% lower
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1.68 Very High 11.3% higher
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FFMI (?)
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21 Above Average 0.9% lower
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21.2 Above Average 1% higher
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Lean Mass
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64.3 kg 142 lbs 1 kg 2 lbs heavier |
63.3 kg 140 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 8.9% lower
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50.4 cm 20 inches 9.8% higher
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Waist Span
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30.4 cm 12 inches 1.3% higher
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30 cm 12 inches 1.3% lower
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Fat Mass
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11.7 kg 26 lbs 1 kg 2 lbs lighter |
12.7 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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33
15y older
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18
15y younger
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