|
2 months weight lifting ( separate )
By user1234, ID: 366f493i |
||||||||||||||||||||||||||
|
|
you further
By 20areeba, ID: 564h1v6y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
|
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
|
Weight
|
76 kg 168 lbs |
76 kg 168 lbs |
||||||||||
|
Body Fat %
|
16.5% Healthy 1.2% lower
|
16.7% Healthy 1.2% higher
|
||||||||||
|
Muscle Index
|
5.6 Swole-ish 1.8% swoler
|
5.5 Swole-ish 1.8% less swole
|
||||||||||
|
Sexy Index
|
6 4.2% sexier
|
5.757 4.1% less sexy
|
||||||||||
|
BMI
|
25.4 High |
25.4 High |
||||||||||
|
Daily Calorie Needs (?)
|
2331 kcal High 0.2% higher
|
2326 kcal High 0.2% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.67 Very High 0.6% lower
|
1.68 Very High 0.6% higher
|
||||||||||
|
FFMI (?)
|
21.2 Above Average |
21.2 Above Average |
||||||||||
|
Lean Mass
|
63.5 kg 140 lbs 0.2 kg 0 lbs heavier |
63.3 kg 140 lbs 0.2 kg 0 lbs lighter |
||||||||||
|
Shoulders Span
|
48.9 cm 19 inches 3% lower
|
50.4 cm 20 inches 3.1% higher
|
||||||||||
|
Waist Span
|
29.3 cm 12 inches 2.3% lower
|
30 cm 12 inches 2.4% higher
|
||||||||||
|
Fat Mass
|
12.5 kg 28 lbs 0.2 kg 0 lbs lighter |
12.7 kg 28 lbs 0.2 kg 0 lbs heavier |
||||||||||
|
Age
|
21
3y older
|
18
3y younger
|