2 week volume bulk
By Anonymous, ID: 61xs7d8v |
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you further
By 20areeba, ID: 564h1v6y |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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16.7% Healthy |
16.7% Healthy |
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Muscle Index
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5.6 Swole-ish 1.8% swoler
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5.5 Swole-ish 1.8% less swole
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Sexy Index
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7.1 Sexy 23.3% sexier
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5.757 18.9% less sexy
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BMI
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25.7 High 1.2% higher
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25.4 High 1.2% lower
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Daily Calorie Needs (?)
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2326 kcal High |
2326 kcal High |
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Shoulders-to-Waist Width Ratio
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1.62 High 3.6% lower
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1.68 Very High 3.7% higher
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FFMI (?)
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21.4 Above Average 0.9% higher
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21.2 Above Average 0.9% lower
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Lean Mass
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63.3 kg 140 lbs |
63.3 kg 140 lbs |
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Shoulders Span
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50.3 cm 20 inches 0.2% lower
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50.4 cm 20 inches 0.2% higher
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Waist Span
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31 cm 12 inches 3.3% higher
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30 cm 12 inches 3.2% lower
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Fat Mass
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12.7 kg 28 lbs |
12.7 kg 28 lbs |
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Age
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23
5y older
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18
5y younger
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