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you further
By 20areeba, ID: 564h1v6y |
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before
By Filipe, ID: akag8z4e |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.7% Healthy 7.2% lower
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18% Healthy 7.8% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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5.757 15.1% sexier
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5 13.1% less sexy
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BMI
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25.4 High 1% higher
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25.1 High 1% lower
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Daily Calorie Needs (?)
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2326 kcal High 0.2% higher
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2321 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.4% higher
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1.64 Very High 2.4% lower
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FFMI (?)
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21.2 Above Average 2.9% higher
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20.6 Average 2.8% lower
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Lean Mass
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63.3 kg 140 lbs 0.2 kg 0 lbs heavier |
63.1 kg 139 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 2.6% higher
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49.1 cm 19 inches 2.6% lower
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Waist Span
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30 cm 12 inches |
30 cm 12 inches |
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Fat Mass
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12.7 kg 28 lbs 1.2 kg 3 lbs lighter |
13.9 kg 31 lbs 1.2 kg 3 lbs heavier |
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Age
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18
10y younger
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28
10y older
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