2017/09/25
By Aaron, ID: 5650a4d8 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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16.5% Healthy 6.8% lower
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17.7% Healthy 7.3% higher
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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5.9 15.7% sexier
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5.4 13.6% less sexy
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BMI
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23.8 Average |
23.8 Average |
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Daily Calorie Needs (?)
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2249 kcal Average 1.3% higher
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2220 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 14.7% lower
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1.50 Average 17.2% higher
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FFMI (?)
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19.9 Average 1.5% higher
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19.6 Average 1.5% lower
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Lean Mass
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61 kg 134 lbs 0.9 kg 2 lbs heavier |
60.1 kg 132 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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39.6 cm 16 inches 20.2% lower
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49.6 cm 20 inches 25.3% higher
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Waist Span
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30.9 cm 12 inches 6.6% lower
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33.1 cm 13 inches 7.1% higher
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Fat Mass
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12 kg 26 lbs 0.9 kg 2 lbs lighter |
12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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30
12y older
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18
12y younger
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