Early July
By cplbernard, ID: 8s9y252x |
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2017/09/25
By Aaron, ID: 5650a4d8 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 4.2% lower
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16.5% Healthy 4.4% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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6.5 6.8% sexier
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5.9 6.3% less sexy
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BMI
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24.6 Average 3.1% higher
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23.8 Average 3% lower
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Daily Calorie Needs (?)
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2210 kcal Average 1.7% lower
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2249 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 6.3% higher
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1.28 Very Low 5.9% lower
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FFMI (?)
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20.7 Average 4% higher
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19.9 Average 3.9% lower
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Lean Mass
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59.8 kg 132 lbs 1.2 kg 3 lbs lighter |
61 kg 134 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 5.3% higher
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39.6 cm 16 inches 5% lower
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Waist Span
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30.7 cm 12 inches 0.6% lower
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30.9 cm 12 inches 0.7% higher
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Fat Mass
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11.2 kg 25 lbs 0.8 kg 2 lbs lighter |
12 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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28
2y younger
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30
2y older
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