2017/09/25
By Aaron, ID: 5650a4d8 |
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ruben 21/07/17
By Ruben, ID: kcpbpjh5 |
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Height
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175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 9.8% lower
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18.3% Healthy 10.9% higher
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Muscle Index
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4.7 20.5% swoler
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3.9 17% less swole
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Sexy Index
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5.9 25.5% sexier
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4.7 20.3% less sexy
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BMI
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23.8 Average 0.4% lower
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23.9 Average 0.4% higher
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Daily Calorie Needs (?)
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2249 kcal Average 5.9% higher
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2124 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 2.3% lower
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1.31 Low 2.3% higher
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FFMI (?)
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19.9 Average 1.5% higher
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19.6 Average 1.5% lower
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Lean Mass
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61 kg 134 lbs 3.8 kg 8 lbs heavier |
57.2 kg 126 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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39.6 cm 16 inches 2% lower
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40.4 cm 16 inches 2% higher
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Waist Span
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30.9 cm 12 inches |
30.9 cm 12 inches |
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Fat Mass
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12 kg 26 lbs 0.8 kg 2 lbs lighter |
12.8 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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30
12y older
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18
12y younger
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