2017/09/25
By Aaron, ID: 5650a4d8 |
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Height
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175 cm 5'9" 9 cm 4 inches taller |
166 cm 5'5" 9 cm 4 inches shorter |
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Weight
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73 kg 161 lbs 7 kg 15 lbs heavier |
66 kg 146 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.5% Healthy 1.2% higher
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16.3% Healthy 1.2% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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5.9 28.3% sexier
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4.6 22% less sexy
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BMI
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23.8 Average 0.5% lower
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24 Average 0.5% higher
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Daily Calorie Needs (?)
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2249 kcal Average 9.2% higher
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2060 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 6.7% higher
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1.20 Very Low 6.3% lower
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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61 kg 134 lbs 5.8 kg 13 lbs heavier |
55.2 kg 122 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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39.6 cm 16 inches 0.8% lower
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39.9 cm 16 inches 0.8% higher
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Waist Span
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30.9 cm 12 inches 6.9% lower
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33.2 cm 13 inches 7.4% higher
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Fat Mass
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12 kg 26 lbs 1.2 kg 3 lbs heavier |
10.8 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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30
10y younger
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40
10y older
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