kachek 12.08.2015
By Anonymous, ID: 566p4k2s |
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Where I am at August 2015
By joeyjohns, ID: bj10qo7g |
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Height
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165 cm 5'5" 15 cm 6 inches shorter |
180 cm 5'11" 15 cm 6 inches taller |
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Weight
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73 kg 161 lbs 9 kg 20 lbs lighter |
82 kg 181 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.1% Fit 15.6% higher
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12.2% Fit 13.5% lower
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Muscle Index
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7.8 Swole 5.4% swoler
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7.4 Swole 5.1% less swole
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Sexy Index
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7.6 Sexy 7.3% less sexy
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8.3 Sexy 7.9% sexier
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BMI
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26.8 High 5.9% higher
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25.3 High 5.6% lower
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Daily Calorie Needs (?)
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2306 kcal High 11.7% lower
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2613 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.2% lower
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1.61 High 6.6% higher
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FFMI (?)
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23 High 3.6% higher
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22.2 High 3.5% lower
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Lean Mass
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62.7 kg 138 lbs 9.3 kg 21 lbs lighter |
72 kg 159 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 1.9% lower
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53.1 cm 21 inches 1.9% higher
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Waist Span
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34.5 cm 14 inches 4.2% higher
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33.1 cm 13 inches 4.1% lower
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Fat Mass
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10.3 kg 23 lbs 0.3 kg 1 lbs heavier |
10 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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27
1y older
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26
1y younger
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