Sept 29
By Anonymous, ID: 567ag2c1 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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88 kg 194 lbs 3 kg 7 lbs heavier |
85 kg 187 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.3% Healthy 5.8% higher
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17.3% Healthy 5.5% lower
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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4.6 31.3% less sexy
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6.1 45.7% sexier
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BMI
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28.1 High 4.7% higher
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26.8 High 4.5% lower
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Daily Calorie Needs (?)
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2610 kcal High 2.1% higher
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2557 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 8% lower
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1.75 HOLY SHIT 8.7% higher
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FFMI (?)
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22.9 High 3.2% higher
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22.2 High 3.1% lower
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Lean Mass
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71.9 kg 159 lbs 1.6 kg 4 lbs heavier |
70.3 kg 155 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 4.7% lower
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53.1 cm 21 inches 4.9% higher
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Waist Span
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31.3 cm 12 inches 3.3% higher
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30.3 cm 12 inches 3.2% lower
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Fat Mass
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16.1 kg 35 lbs 1.4 kg 3 lbs heavier |
14.7 kg 32 lbs 1.4 kg 3 lbs lighter |
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Age
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47
17y older
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30
17y younger
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