New Check
By denniscr, ID: 2704f799 |
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Progress 06062016
By I_amcaldwell, ID: 5696gzy3 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.7% Fit 13.3% lower
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15.8% Healthy 15.3% higher
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Muscle Index
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6.1 Swole-ish 15.1% swoler
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5.3 Swole-ish 13.1% less swole
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Sexy Index
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7.803 Sexy 20% sexier
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6.7 16.7% less sexy
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BMI
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24.1 Average 0.8% lower
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24.3 Average 0.8% higher
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Daily Calorie Needs (?)
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2316 kcal High 2.6% lower
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2377 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.7% lower
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1.70 Very High 4.9% higher
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FFMI (?)
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20.8 Average 1.5% higher
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20.5 Average 1.4% lower
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Lean Mass
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63 kg 139 lbs 1.8 kg 4 lbs lighter |
64.8 kg 143 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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56 cm 22 inches 4.1% lower
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58.4 cm 23 inches 4.3% higher
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Waist Span
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34.7 cm 14 inches 0.9% higher
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34.4 cm 14 inches 0.9% lower
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Fat Mass
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10 kg 22 lbs 2.2 kg 5 lbs lighter |
12.2 kg 27 lbs 2.2 kg 5 lbs heavier |
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Age
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18
7y younger
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25
7y older
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