Michael Aug. 2015
By Anonymous, ID: 6ux6k5n6 |
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Progress 06062016
By I_amcaldwell, ID: 5696gzy3 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.6% Fit 13.9% lower
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15.8% Healthy 16.2% higher
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Muscle Index
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6 Swole-ish 13.2% swoler
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5.3 Swole-ish 11.7% less swole
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Sexy Index
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7.8 Sexy 18.5% sexier
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6.7 15.6% less sexy
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BMI
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23.8 Average 1.9% lower
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24.3 Average 1.9% higher
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Daily Calorie Needs (?)
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2319 kcal High 2.4% lower
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2377 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.7% lower
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1.70 Very High 4.9% higher
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FFMI (?)
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20.6 Average 0.5% higher
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20.5 Average 0.5% lower
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Lean Mass
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63.1 kg 139 lbs 1.7 kg 4 lbs lighter |
64.8 kg 143 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 7% lower
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58.4 cm 23 inches 7.6% higher
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Waist Span
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33.4 cm 13 inches 2.9% lower
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34.4 cm 14 inches 3% higher
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Fat Mass
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9.9 kg 22 lbs 2.3 kg 5 lbs lighter |
12.2 kg 27 lbs 2.3 kg 5 lbs heavier |
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Age
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21
4y younger
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25
4y older
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