May 2014
By BodyWHATmike, ID: 9or0z784 |
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Progress 06062016
By I_amcaldwell, ID: 5696gzy3 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.6% Fit 13.9% lower
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15.8% Healthy 16.2% higher
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Muscle Index
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6.2 Swole-ish 17% swoler
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5.3 Swole-ish 14.5% less swole
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Sexy Index
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7.752 Sexy 19.3% sexier
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6.7 16.2% less sexy
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BMI
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24.1 Average 0.8% lower
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24.3 Average 0.8% higher
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Daily Calorie Needs (?)
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2319 kcal High 2.4% lower
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2377 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% lower
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1.70 Very High 0.6% higher
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FFMI (?)
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20.8 Average 1.5% higher
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20.5 Average 1.4% lower
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Lean Mass
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63.1 kg 139 lbs 1.7 kg 4 lbs lighter |
64.8 kg 143 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 1.2% higher
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58.4 cm 23 inches 1.2% lower
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Waist Span
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35.1 cm 14 inches 2% higher
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34.4 cm 14 inches 2% lower
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Fat Mass
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9.9 kg 22 lbs 2.3 kg 5 lbs lighter |
12.2 kg 27 lbs 2.3 kg 5 lbs heavier |
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Age
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21
4y younger
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25
4y older
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