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Progress 06062016
By I_amcaldwell, ID: 5696gzy3
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
VS.
Ness After2
By Anonymous, ID: b65vt47o
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:15.4%
BMI:24.2
Muscle Index:5.3
Sexy Index:7.2
Body Type:
Tall
Healthy
Viking
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Progress 06062016 Picture 1
Ness After2 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
77 kg
170 lbs
4 kg
9 lbs
lighter
81 kg
179 lbs
4 kg
9 lbs
heavier
Body Fat %
15.8%
Healthy
2.6%  higher
15.4%
Healthy
2.5%  lower
Muscle Index
5.3
Swole-ish
5.3
Swole-ish
Sexy Index
6.7
9.7%   less sexy
7.2
Sexy
10.8% sexier
BMI
24.3
Average
0.5%  higher
24.2
Average
0.5%  lower
Daily Calorie Needs  (?)
2377 kcal
High
4.9%  lower
2499 kcal
High
5.1%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
2.4%  higher
1.66
Very High
2.4%  lower
FFMI (?)
20.5
Average
20.5
Average
Lean Mass
64.8 kg
143 lbs
3.7 kg
8 lbs
lighter
68.5 kg
151 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
58.4 cm
23 inches
4.1%  higher
56.1 cm
22 inches
3.9%  lower
Waist Span
34.4 cm
14 inches
1.5%  higher
33.9 cm
13 inches
1.5%  lower
Fat Mass
12.2 kg
27 lbs
0.3 kg
1 lbs
lighter
12.5 kg
28 lbs
0.3 kg
1 lbs
heavier
Age
25
1y older
24
1y younger

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