Progress 06062016
By I_amcaldwell, ID: 5696gzy3 |
||||||||||||||||||||||||||
|
Mike Matthews
By Adregia, ID: mm6e8n3x |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 10 cm 4 inches shorter |
188 cm 6'2" 10 cm 4 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 9.7% higher
|
14.4% Fit 8.9% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 1.9% swoler
|
5.2 Swole-ish 1.9% less swole
|
||||||||||
Sexy Index
|
6.7 9.7% less sexy
|
7 Sexy 10.8% sexier
|
||||||||||
BMI
|
24.3 Average 3.5% higher
|
23.5 Average 3.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2377 kcal High 7.9% lower
|
2582 kcal High 8.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 1.8% higher
|
1.67 Very High 1.8% lower
|
||||||||||
FFMI (?)
|
20.5 Average 2% higher
|
20.1 Average 2% lower
|
||||||||||
Lean Mass
|
64.8 kg 143 lbs 6.2 kg 14 lbs lighter |
71 kg 157 lbs 6.2 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
58.4 cm 23 inches 0.3% lower
|
58.6 cm 23 inches 0.3% higher
|
||||||||||
Waist Span
|
34.4 cm 14 inches 2% lower
|
35.1 cm 14 inches 2% higher
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 0.2 kg 0 lbs heavier |
12 kg 26 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
25
8y younger
|
33
8y older
|