Bulk up
By Anonymous, ID: 5p4qp68d |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17% Healthy 1.7% lower
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17.3% Healthy 1.8% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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25.7 High 3% higher
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24.9 Average 2.9% lower
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Daily Calorie Needs (?)
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2593 kcal High 8.4% higher
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2393 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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21.3 Above Average 3.4% higher
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20.6 Average 3.3% lower
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Lean Mass
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71.4 kg 157 lbs 6.1 kg 13 lbs heavier |
65.3 kg 144 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 1.3% lower
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54 cm 21 inches 1.3% higher
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Waist Span
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34.1 cm 13 inches 1.2% lower
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34.5 cm 14 inches 1.2% higher
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Fat Mass
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14.6 kg 32 lbs 0.9 kg 2 lbs heavier |
13.7 kg 30 lbs 0.9 kg 2 lbs lighter |
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Age
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37
8y older
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29
8y younger
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