Db oct 2020
By Anonymous, ID: 56d0esm1 |
||||||||||||||||||||||||||
|
07/06/2020
By Алексей, ID: voan6yza |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.3% Healthy 11.6% higher
|
15.5% Healthy 10.4% lower
|
||||||||||
Muscle Index
|
4.8 17.2% less swole
|
5.8 Swole-ish 20.8% swoler
|
||||||||||
Sexy Index
|
7 Sexy 5.4% less sexy
|
7.4 Sexy 5.7% sexier
|
||||||||||
BMI
|
24.9 Average 0.2% lower
|
25 Average 0.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2393 kcal High 3% lower
|
2468 kcal High 3.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 1.3% lower
|
1.59 High 1.3% higher
|
||||||||||
FFMI (?)
|
20.6 Average 2.4% lower
|
21.1 Above Average 2.4% higher
|
||||||||||
Lean Mass
|
65.3 kg 144 lbs 2.3 kg 5 lbs lighter |
67.6 kg 149 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
54 cm 21 inches 3.3% higher
|
52.3 cm 21 inches 3.1% lower
|
||||||||||
Waist Span
|
34.5 cm 14 inches 4.5% higher
|
33 cm 13 inches 4.3% lower
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 1.3 kg 3 lbs heavier |
12.4 kg 27 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
29
15y younger
|
44
15y older
|