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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Олег, 31.10.2020
By Xlm, ID: 56el93g4 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs heavier |
61 kg 134 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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4.6 24.3% swoler
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3.7 19.6% less swole
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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22.8 Average 9.5% higher
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20.9 Low 8.7% lower
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Daily Calorie Needs (?)
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2071 kcal Average 6.3% higher
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1948 kcal Low 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 10.8% higher
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1.39 Low 9.7% lower
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FFMI (?)
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19.2 Average 8.5% higher
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17.7 Average 7.8% lower
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Lean Mass
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55.6 kg 123 lbs 3.7 kg 8 lbs heavier |
51.9 kg 114 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.4% higher
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47.7 cm 19 inches 3.2% lower
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Waist Span
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31.9 cm 13 inches 7.3% lower
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34.4 cm 14 inches 7.8% higher
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs heavier |
9.2 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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18
15y younger
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33
15y older
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