StartOfBulk
By cosmoto, ID: 5a70tunl |
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Олег, 31.10.2020
By Xlm, ID: 56el93g4 |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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67 kg 148 lbs 6 kg 13 lbs heavier |
61 kg 134 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14% Fit 6.7% lower
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15% Healthy 7.1% higher
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Muscle Index
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5.3 Swole-ish 43.2% swoler
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3.7 30.2% less swole
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Sexy Index
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8.2 Sexy 39% sexier
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5.9 28% less sexy
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BMI
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22.9 Average 9.8% higher
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20.9 Low 8.9% lower
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Daily Calorie Needs (?)
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2138 kcal Average 9.8% higher
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1948 kcal Low 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 10.8% higher
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1.39 Low 9.7% lower
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FFMI (?)
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19.7 Average 11.3% higher
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17.7 Average 10.2% lower
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Lean Mass
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57.6 kg 127 lbs 5.7 kg 13 lbs heavier |
51.9 kg 114 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 0.8% higher
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47.7 cm 19 inches 0.8% lower
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Waist Span
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31.3 cm 12 inches 9% lower
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34.4 cm 14 inches 9.9% higher
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Fat Mass
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9.4 kg 21 lbs 0.2 kg 0 lbs heavier |
9.2 kg 20 lbs 0.2 kg 0 lbs lighter |
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Age
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29
4y younger
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33
4y older
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