Олег, 31.10.2020
By Xlm, ID: 56el93g4 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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61 kg 134 lbs 7 kg 15 lbs lighter |
68 kg 150 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15% Healthy 11.9% higher
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13.4% Fit 10.7% lower
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Muscle Index
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3.7 31.5% less swole
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5.4 Swole-ish 45.9% swoler
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Sexy Index
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5.9 |
5.9 |
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BMI
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20.9 Low 8.2% lower
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22.7 Average 8.9% higher
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Daily Calorie Needs (?)
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1948 kcal Low 10.6% lower
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2180 kcal Average 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 5.4% lower
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1.47 Average 5.8% higher
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FFMI (?)
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17.7 Average 10.2% lower
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19.7 Average 11.3% higher
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Lean Mass
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51.9 kg 114 lbs 7 kg 15 lbs lighter |
58.9 kg 130 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 3.7% higher
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46 cm 18 inches 3.6% lower
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Waist Span
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34.4 cm 14 inches 10.3% higher
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31.2 cm 12 inches 9.3% lower
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Fat Mass
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9.2 kg 20 lbs 0.1 kg 0 lbs heavier |
9.1 kg 20 lbs 0.1 kg 0 lbs lighter |
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Age
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33
10y older
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23
10y younger
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