jon skywalker start
By Anonymous, ID: 8ly62t8v |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.3% Skinny 11.3% lower
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15% Healthy 12.8% higher
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Muscle Index
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3.3 17.5% less swole
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4 21.2% swoler
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Sexy Index
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6.3 4.4% less sexy
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6.8 4.6% sexier
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BMI
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19.4 Low 10% lower
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21.6 Average 11.1% higher
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Daily Calorie Needs (?)
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2039 kcal Average 7.4% lower
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2201 kcal Average 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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16.9 Low 8.2% lower
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18.4 Average 8.9% higher
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Lean Mass
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54.6 kg 120 lbs 4.9 kg 11 lbs lighter |
59.5 kg 131 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 11.6% lower
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57 cm 22 inches 13.1% higher
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Waist Span
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31.9 cm 13 inches 14.5% lower
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37.3 cm 15 inches 16.9% higher
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Fat Mass
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8.4 kg 19 lbs 2.1 kg 5 lbs lighter |
10.5 kg 23 lbs 2.1 kg 5 lbs heavier |
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Age
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18
16y younger
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34
16y older
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