Before diet
By htutkhaung, ID: 05xx0900 |
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Kevin
By khsu16823, ID: 56hs7d4i |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 10.5% lower
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18.1% Healthy 11.7% higher
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Muscle Index
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4.4 2.3% swoler
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4.3 2.3% less swole
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Sexy Index
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7 Sexy 55.6% sexier
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4.5 35.7% less sexy
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BMI
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22.8 Average 7% lower
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24.6 Average 7.6% higher
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Daily Calorie Needs (?)
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2062 kcal Average 4.4% lower
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2156 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 6.7% lower
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1.93 HOLY SHIT 7.2% higher
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FFMI (?)
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19.1 Average 5% lower
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20.1 Average 5.2% higher
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Lean Mass
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55.3 kg 122 lbs 2.8 kg 6 lbs lighter |
58.1 kg 128 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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71 cm 28 inches 15.2% lower
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83.7 cm 33 inches 17.9% higher
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Waist Span
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39.3 cm 15 inches 9.2% lower
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43.3 cm 17 inches 10.2% higher
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Fat Mass
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10.7 kg 24 lbs 2.2 kg 5 lbs lighter |
12.9 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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38
14y older
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24
14y younger
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