Cut 2015
By tunguyen, ID: 56zfb8vj |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.2% Healthy 16% higher
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13.1% Fit 13.8% lower
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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5.8 23.7% less sexy
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7 Sexy 31% sexier
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BMI
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23.7 Average 3.9% higher
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22.8 Average 3.8% lower
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Daily Calorie Needs (?)
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2336 kcal High 0.2% higher
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2331 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 8.2% lower
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1.58 High 9% higher
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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63.6 kg 140 lbs 0.2 kg 0 lbs heavier |
63.4 kg 140 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 17.8% lower
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53.4 cm 21 inches 21.6% higher
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Waist Span
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30.2 cm 12 inches 10.4% lower
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33.7 cm 13 inches 11.6% higher
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Fat Mass
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11.4 kg 25 lbs 1.8 kg 4 lbs heavier |
9.6 kg 21 lbs 1.8 kg 4 lbs lighter |
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Age
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20
18y younger
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38
18y older
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