Post workout J20th
By marchosias, ID: 6o8fs1lh |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.6% Fit 8.8% lower
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16% Healthy 9.6% higher
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Muscle Index
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6.2 Swole-ish 29.2% swoler
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4.8 22.6% less swole
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Sexy Index
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7.5 Sexy 30.4% sexier
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5.6 23.3% less sexy
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BMI
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25.5 High 5.5% higher
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24.2 Average 5.3% lower
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Daily Calorie Needs (?)
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2915 kcal High 6.7% higher
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2732 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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21.8 Above Average 7.4% higher
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20.3 Average 6.9% lower
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Lean Mass
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81.1 kg 179 lbs 5.5 kg 12 lbs heavier |
75.6 kg 167 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 2.1% lower
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57.9 cm 23 inches 2.1% higher
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Waist Span
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34.4 cm 14 inches 11.1% lower
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38.7 cm 15 inches 12.5% higher
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Fat Mass
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13.9 kg 31 lbs 0.5 kg 1 lbs lighter |
14.4 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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31
1y older
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30
1y younger
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