Mid-Cut 2015
By Anonymous, ID: 70nggeux |
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Height
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198 cm 6'6" 5 cm 2 inches taller |
193 cm 6'4" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.2% Healthy 5% lower
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16% Healthy 5.3% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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6.7 19.6% sexier
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5.6 16.4% less sexy
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BMI
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24.2 Average 0.3% higher
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24.2 Average 0.3% lower
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Daily Calorie Needs (?)
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2896 kcal High 6% higher
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2732 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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20.5 Average 1% higher
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20.3 Average 1% lower
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Lean Mass
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80.6 kg 178 lbs 5 kg 11 lbs heavier |
75.6 kg 167 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 4% lower
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57.9 cm 23 inches 4.1% higher
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Waist Span
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35.5 cm 14 inches 8.3% lower
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38.7 cm 15 inches 9% higher
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Fat Mass
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14.4 kg 32 lbs |
14.4 kg 32 lbs |
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Age
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22
8y younger
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30
8y older
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