Free Form, no Gym April 2016
By ABuonomo, ID: 4xe6l073 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" |
188 cm 6'2" |
||||||||||
Weight
|
87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 10.4% lower
|
16.4% Healthy 11.6% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 11.8% swoler
|
5.1 Swole-ish 10.5% less swole
|
||||||||||
Sexy Index
|
6.8 9.7% sexier
|
6.2 8.8% less sexy
|
||||||||||
BMI
|
24.6 Average 1.1% lower
|
24.9 Average 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2687 kcal High 0.8% higher
|
2665 kcal High 0.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 3.9% lower
|
1.54 Average 4.1% higher
|
||||||||||
FFMI (?)
|
21 Above Average 1% higher
|
20.8 Average 1% lower
|
||||||||||
Lean Mass
|
74.2 kg 164 lbs 0.6 kg 1 lbs heavier |
73.6 kg 162 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
51 cm 20 inches 0.6% lower
|
51.3 cm 20 inches 0.6% higher
|
||||||||||
Waist Span
|
34.5 cm 14 inches 3.9% higher
|
33.2 cm 13 inches 3.8% lower
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 1.6 kg 4 lbs lighter |
14.4 kg 32 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
32
3y older
|
29
3y younger
|