Hawaii '17
By Anonymous, ID: 572v7q56 |
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Mid Bulk
By matt4242, ID: o8086d75 |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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88 kg 194 lbs 10 kg 22 lbs lighter |
98 kg 216 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.4% Healthy 3.1% higher
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15.9% Healthy 3% lower
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Muscle Index
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5.1 Swole-ish 20.3% less swole
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6.4 Swole-ish 25.5% swoler
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Sexy Index
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6.2 |
6.4 |
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BMI
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24.9 Average 7.3% lower
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26.9 High 7.9% higher
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Daily Calorie Needs (?)
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2665 kcal High 9.9% lower
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2958 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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20.8 Average 8% lower
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22.6 High 8.7% higher
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Lean Mass
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73.6 kg 162 lbs 8.8 kg 19 lbs lighter |
82.4 kg 182 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 5.2% lower
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54.1 cm 21 inches 5.5% higher
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Waist Span
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33.2 cm 13 inches 1.2% higher
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32.8 cm 13 inches 1.2% lower
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Fat Mass
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14.4 kg 32 lbs 1.2 kg 3 lbs lighter |
15.6 kg 34 lbs 1.2 kg 3 lbs heavier |
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Age
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29
7y older
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22
7y younger
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