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9 weeks into cut
By thizzelle, ID: 16xv711v
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:13.9%
BMI:25.6
Muscle Index:6.8
Sexy Index:8.1
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
March 12
By Ilya, ID: 572wk0u0
Picture 1
Age:27
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:13.7%
BMI:23.5
Muscle Index:5.8
Sexy Index:8
Body Type:
Regular
Fit
Sexy
Viking
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9 weeks into cut Picture 1
March 12 Picture 1
Height
178 cm
5'10"
8 cm
3 inches
taller
170 cm
5'7"
8 cm
3 inches
shorter
Weight
81 kg
179 lbs
13 kg
29 lbs
heavier
68 kg
150 lbs
13 kg
29 lbs
lighter
Body Fat %
13.9%
Fit
1.5%  higher
13.7%
Fit
1.4%  lower
Muscle Index
6.8
Swole-ish
17.2%  swoler
5.8
Swole-ish
14.7%  less swole
Sexy Index
8.1
Sexy
5% sexier
8
Sexy
4.8%   less sexy
BMI
25.6
High
8.6%  higher
23.5
Average
7.9%  lower
Daily Calorie Needs  (?)
2539 kcal
High
16.8%  higher
2174 kcal
Average
14.4%  lower
Shoulders-to-Waist Width Ratio
1.60
High
4.8%  lower
1.68
Very High
5%  higher
FFMI (?)
22
High
8.4%  higher
20.3
Average
7.7%  lower
Lean Mass
69.7 kg
154 lbs
11 kg
24 lbs
heavier
58.7 kg
129 lbs
11 kg
24 lbs
lighter
Shoulders Span
54.9 cm
22 inches
3.2%  lower
56.7 cm
22 inches
3.3%  higher
Waist Span
34.2 cm
13 inches
1.2%  higher
33.8 cm
13 inches
1.2%  lower
Fat Mass
11.3 kg
25 lbs
2 kg
4 lbs
heavier
9.3 kg
21 lbs
2 kg
4 lbs
lighter
Age
24
3y younger
27
3y older

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