Bodywhat test 12/11
By Anonymous, ID: 1f0wblav |
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Cut before bulk (Jan 19)
By Superfly, ID: 5733785b |
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Height
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178 cm 5'10" 10 cm 4 inches shorter |
188 cm 6'2" 10 cm 4 inches taller |
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Weight
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78.9 kg 174 lbs 11.1 kg 24 lbs lighter |
90 kg 198 lbs 11.1 kg 24 lbs heavier |
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Body Fat %
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17.5% Healthy 13.6% higher
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15.4% Healthy 12% lower
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Muscle Index
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4.7 20.3% less swole
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5.9 Swole-ish 25.5% swoler
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Sexy Index
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5.6 5.1% less sexy
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5.9 5.4% sexier
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BMI
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24.9 Average 2.2% lower
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25.5 High 2.2% higher
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Daily Calorie Needs (?)
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2385 kcal High 13.3% lower
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2750 kcal High 15.3% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 5.4% lower
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1.48 Average 5.7% higher
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FFMI (?)
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20.5 Average 4.7% lower
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21.5 Above Average 4.9% higher
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Lean Mass
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65.1 kg 144 lbs 11 kg 24 lbs lighter |
76.1 kg 168 lbs 11 kg 24 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 1.2% higher
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42.9 cm 17 inches 1.2% lower
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Waist Span
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31 cm 12 inches 6.9% higher
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29 cm 11 inches 6.5% lower
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Fat Mass
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13.8 kg 30 lbs 0.1 kg 0 lbs lighter |
13.9 kg 31 lbs 0.1 kg 0 lbs heavier |
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Age
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35
4y older
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31
4y younger
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