11/12/16
By Anonymous, ID: 23h4qn5e |
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Cut before bulk (Jan 19)
By Superfly, ID: 5733785b |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 12.3% higher
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15.4% Healthy 11% lower
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Muscle Index
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4.4 25.4% less swole
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5.9 Swole-ish 34.1% swoler
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Sexy Index
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4.7 20.3% less sexy
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5.9 25.5% sexier
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BMI
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24.6 Average 3.3% lower
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25.5 High 3.4% higher
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Daily Calorie Needs (?)
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2612 kcal High 5% lower
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2750 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 1.4% lower
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1.48 Average 1.4% higher
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FFMI (?)
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20.4 Average 5.1% lower
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21.5 Above Average 5.4% higher
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Lean Mass
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71.9 kg 159 lbs 4.2 kg 9 lbs lighter |
76.1 kg 168 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 8.9% higher
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42.9 cm 17 inches 8.1% lower
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Waist Span
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31.9 cm 13 inches 10% higher
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29 cm 11 inches 9.1% lower
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Fat Mass
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15.1 kg 33 lbs 1.2 kg 3 lbs heavier |
13.9 kg 31 lbs 1.2 kg 3 lbs lighter |
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Age
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25
6y younger
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31
6y older
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