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Cut before bulk (Jan 19)
By Superfly, ID: 5733785b
Picture 1
Age:31
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:15.4%
BMI:25.5
Muscle Index:5.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Banana
VS.
3
By Zlossek, ID: o762dlo8
Picture 1
Age:25
Height:185 cm  ·  6'1"
Weight:85 kg  ·  187 lbs
Body Fat %:17.5%
BMI:24.8
Muscle Index:4.5
Sexy Index:5.3
Body Type:
Tall
Healthy
Mango
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Cut before bulk (Jan 19) Picture 1
3 Picture 1
Height
188 cm
6'2"
3 cm
1 inches
taller
185 cm
6'1"
3 cm
1 inches
shorter
Weight
90 kg
198 lbs
5 kg
11 lbs
heavier
85 kg
187 lbs
5 kg
11 lbs
lighter
Body Fat %
15.4%
Healthy
12%  lower
17.5%
Healthy
13.6%  higher
Muscle Index
5.9
Swole-ish
31.1%  swoler
4.5
23.7%  less swole
Sexy Index
5.9
11.3% sexier
5.3
10.2%   less sexy
BMI
25.5
High
2.5%  higher
24.8
Average
2.4%  lower
Daily Calorie Needs  (?)
2750 kcal
High
7.8%  higher
2552 kcal
High
7.2%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
1.4%  higher
1.46
Average
1.4%  lower
FFMI (?)
21.5
Above Average
4.9%  higher
20.5
Average
4.7%  lower
Lean Mass
76.1 kg
168 lbs
6 kg
13 lbs
heavier
70.1 kg
155 lbs
6 kg
13 lbs
lighter
Shoulders Span
42.9 cm
17 inches
6.7%  lower
46 cm
18 inches
7.2%  higher
Waist Span
29 cm
11 inches
7.9%  lower
31.5 cm
12 inches
8.6%  higher
Fat Mass
13.9 kg
31 lbs
1 kg
2 lbs
lighter
14.9 kg
33 lbs
1 kg
2 lbs
heavier
Age
31
6y older
25
6y younger

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