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Cut before bulk (Jan 19)
By Superfly, ID: 5733785b
Picture 1
Age:31
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:15.4%
BMI:25.5
Muscle Index:5.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Banana
VS.
Med
By Anonymous, ID: o8dgi77x
Picture 1
Age:36
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.9%
BMI:23.2
Muscle Index:4.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
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Cut before bulk (Jan 19) Picture 1
Med Picture 1
Height
188 cm
6'2"
13 cm
5 inches
taller
175 cm
5'9"
13 cm
5 inches
shorter
Weight
90 kg
198 lbs
19 kg
42 lbs
heavier
71 kg
157 lbs
19 kg
42 lbs
lighter
Body Fat %
15.4%
Healthy
3.1%  lower
15.9%
Healthy
3.2%  higher
Muscle Index
5.9
Swole-ish
25.5%  swoler
4.7
20.3%  less swole
Sexy Index
5.9
13.2%   less sexy
6.8
15.3% sexier
BMI
25.5
High
9.8%  higher
23.2
Average
9%  lower
Daily Calorie Needs  (?)
2750 kcal
High
24.5%  higher
2208 kcal
Average
19.7%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
1.3%  lower
1.50
Average
1.4%  higher
FFMI (?)
21.5
Above Average
10.3%  higher
19.5
Average
9.3%  lower
Lean Mass
76.1 kg
168 lbs
16.4 kg
36 lbs
heavier
59.7 kg
132 lbs
16.4 kg
36 lbs
lighter
Shoulders Span
42.9 cm
17 inches
8.9%  lower
47.1 cm
19 inches
9.8%  higher
Waist Span
29 cm
11 inches
7.3%  lower
31.3 cm
12 inches
7.9%  higher
Fat Mass
13.9 kg
31 lbs
2.6 kg
6 lbs
heavier
11.3 kg
25 lbs
2.6 kg
6 lbs
lighter
Age
31
5y younger
36
5y older

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