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Cut before bulk (Jan 19)
By Superfly, ID: 5733785b
Picture 1
Age:31
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:15.4%
BMI:25.5
Muscle Index:5.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Banana
VS.
Мой
By Anonymous, ID: qj03i5h0
Picture 1
Age:42
Height:180 cm  ·  5'11"
Weight:89 kg  ·  196 lbs
Body Fat %:18.3%
BMI:27.5
Muscle Index:5.4
Sexy Index:5.1
Body Type:
Regular
Healthy
Parsnip
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Cut before bulk (Jan 19) Picture 1
Мой Picture 1
Height
188 cm
6'2"
8 cm
3 inches
taller
180 cm
5'11"
8 cm
3 inches
shorter
Weight
90 kg
198 lbs
1 kg
2 lbs
heavier
89 kg
196 lbs
1 kg
2 lbs
lighter
Body Fat %
15.4%
Healthy
15.8%  lower
18.3%
Healthy
18.8%  higher
Muscle Index
5.9
Swole-ish
9.3%  swoler
5.4
Swole-ish
8.5%  less swole
Sexy Index
5.9
15.7% sexier
5.1
13.6%   less sexy
BMI
25.5
High
7.3%  lower
27.5
High
7.9%  higher
Daily Calorie Needs  (?)
2750 kcal
High
4.3%  higher
2637 kcal
High
4.1%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
5.7%  lower
1.57
Average
6.1%  higher
FFMI (?)
21.5
Above Average
4%  lower
22.4
High
4.2%  higher
Lean Mass
76.1 kg
168 lbs
3.4 kg
7 lbs
heavier
72.7 kg
160 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
42.9 cm
17 inches
9.3%  lower
47.3 cm
19 inches
10.3%  higher
Waist Span
29 cm
11 inches
4%  lower
30.2 cm
12 inches
4.1%  higher
Fat Mass
13.9 kg
31 lbs
2.4 kg
5 lbs
lighter
16.3 kg
36 lbs
2.4 kg
5 lbs
heavier
Age
31
11y younger
42
11y older

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