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Cut before bulk (Jan 19)
By Superfly, ID: 5733785b
Picture 1
Age:31
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:15.4%
BMI:25.5
Muscle Index:5.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Banana
VS.
March
By leitoso123, ID: wsk8878s
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:26.1
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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Cut before bulk (Jan 19) Picture 1
March Picture 1
Height
188 cm
6'2"
13 cm
5 inches
taller
175 cm
5'9"
13 cm
5 inches
shorter
Weight
90 kg
198 lbs
10 kg
22 lbs
heavier
80 kg
176 lbs
10 kg
22 lbs
lighter
Body Fat %
15.4%
Healthy
12%  lower
17.5%
Healthy
13.6%  higher
Muscle Index
5.9
Swole-ish
11.3%  swoler
5.3
Swole-ish
10.2%  less swole
Sexy Index
5.9
14.5%   less sexy
6.7
16.9% sexier
BMI
25.5
High
2.5%  lower
26.1
High
2.6%  higher
Daily Calorie Needs  (?)
2750 kcal
High
13.9%  higher
2415 kcal
High
12.2%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
2.6%  lower
1.52
Average
2.7%  higher
FFMI (?)
21.5
Above Average
0.5%  lower
21.6
Above Average
0.5%  higher
Lean Mass
76.1 kg
168 lbs
10.1 kg
22 lbs
heavier
66 kg
146 lbs
10.1 kg
22 lbs
lighter
Shoulders Span
42.9 cm
17 inches
6.1%  lower
45.7 cm
18 inches
6.5%  higher
Waist Span
29 cm
11 inches
3.7%  lower
30.1 cm
12 inches
3.8%  higher
Fat Mass
13.9 kg
31 lbs
0.1 kg
0 lbs
lighter
14 kg
31 lbs
0.1 kg
0 lbs
heavier
Age
31
12y older
19
12y younger

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