Sept 19
By Tim, ID: 57b588m9 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
97 kg 214 lbs 3 kg 7 lbs lighter |
100 kg 220 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 20.7% lower
|
20.8% Chubby 26.1% higher
|
||||||||||
Muscle Index
|
7.9 Swole 43.6% swoler
|
5.5 Swole-ish 30.4% less swole
|
||||||||||
Sexy Index
|
8 Sexy 21.2% sexier
|
6.6 17.5% less sexy
|
||||||||||
BMI
|
29.9 High 3% lower
|
30.9 Very High 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2911 kcal High 2.1% higher
|
2851 kcal High 2.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 14.3% higher
|
1.40 Average 12.5% lower
|
||||||||||
FFMI (?)
|
25 Extremely High 2.5% higher
|
24.4 Very High 2.4% lower
|
||||||||||
Lean Mass
|
81 kg 179 lbs 1.8 kg 4 lbs heavier |
79.2 kg 175 lbs 1.8 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
66.3 cm 26 inches 8.7% higher
|
61 cm 24 inches 8% lower
|
||||||||||
Waist Span
|
41.5 cm 16 inches 4.6% lower
|
43.5 cm 17 inches 4.8% higher
|
||||||||||
Fat Mass
|
16 kg 35 lbs 4.8 kg 11 lbs lighter |
20.8 kg 46 lbs 4.8 kg 11 lbs heavier |
||||||||||
Age
|
40
3y older
|
37
3y younger
|