Base Line
By Anonymous, ID: 3cn32545 |
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John Dez 2016
By John, ID: 57bwv2dw |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 12 kg 26 lbs heavier |
65 kg 143 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15% Healthy 18.1% higher
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12.7% Fit 15.3% lower
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Muscle Index
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5.8 Swole-ish 3.6% swoler
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5.6 Swole-ish 3.4% less swole
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Sexy Index
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5.8 4.9% less sexy
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6.3 5.2% sexier
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BMI
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24.6 Average 9.3% higher
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22.5 Average 8.5% lower
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Daily Calorie Needs (?)
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2397 kcal High 9.3% higher
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2194 kcal Average 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.5% lower
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1.61 High 2.5% higher
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FFMI (?)
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20.9 Average 6.6% higher
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19.6 Average 6.2% lower
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Lean Mass
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65.5 kg 144 lbs 8.8 kg 19 lbs heavier |
56.7 kg 125 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 0.6% lower
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54.4 cm 21 inches 0.6% higher
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Waist Span
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34.6 cm 14 inches 2.7% higher
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33.7 cm 13 inches 2.6% lower
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Fat Mass
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11.6 kg 26 lbs 3.3 kg 7 lbs heavier |
8.3 kg 18 lbs 3.3 kg 7 lbs lighter |
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Age
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25
10y older
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15
10y younger
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