SHOWDOWN
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John Dez 2016
By John, ID: 57bwv2dw |
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VS.
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After winter break, no working out for 5 weeks
By Anonymous, ID: 417g3629 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.7% Fit 12.4% lower
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14.5% Fit 14.2% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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6.3 3.4% sexier
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5.9 3.3% less sexy
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BMI
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22.5 Average 2.1% lower
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23 Average 2.2% higher
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Daily Calorie Needs (?)
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2194 kcal Average 7% lower
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2359 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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56.7 kg 125 lbs 4.9 kg 11 lbs lighter |
61.6 kg 136 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 0.5% lower
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54.7 cm 22 inches 0.6% higher
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Waist Span
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33.7 cm 13 inches 1.2% higher
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33.3 cm 13 inches 1.2% lower
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Fat Mass
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8.3 kg 18 lbs 2.1 kg 5 lbs lighter |
10.4 kg 23 lbs 2.1 kg 5 lbs heavier |
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Age
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15
4y younger
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19
4y older
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