John Dez 2016
By John, ID: 57bwv2dw |
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Height
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170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
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Weight
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65 kg 143 lbs 7.5 kg 17 lbs lighter |
72.5 kg 160 lbs 7.5 kg 17 lbs heavier |
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Body Fat %
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12.7% Fit 23.3% higher
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10.3% Skinny 18.9% lower
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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6.3 24.7% less sexy
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8.8 Sexy 32.8% sexier
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BMI
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22.5 Average 2.7% higher
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21.9 Average 2.7% lower
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Daily Calorie Needs (?)
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2194 kcal Average 7.9% lower
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2383 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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56.7 kg 125 lbs 8.3 kg 18 lbs lighter |
65 kg 143 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 9% higher
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49.9 cm 20 inches 8.3% lower
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Waist Span
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33.7 cm 13 inches 7% higher
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31.5 cm 12 inches 6.5% lower
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Fat Mass
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8.3 kg 18 lbs 0.8 kg 2 lbs heavier |
7.5 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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15
13y younger
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28
13y older
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