John Dez 2016
By John, ID: 57bwv2dw |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
12.7% Fit 17.5% lower
|
15.4% Healthy 21.3% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 5.7% swoler
|
5.3 Swole-ish 5.4% less swole
|
||||||||||
Sexy Index
|
6.3 20.8% less sexy
|
7.7 Sexy 26.2% sexier
|
||||||||||
BMI
|
22.5 Average 5.3% lower
|
23.7 Average 5.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2194 kcal Average 4.1% higher
|
2107 kcal Average 4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 0.6% lower
|
1.62 High 0.6% higher
|
||||||||||
FFMI (?)
|
19.6 Average 2.5% lower
|
20.1 Average 2.6% higher
|
||||||||||
Lean Mass
|
56.7 kg 125 lbs |
56.7 kg 125 lbs |
||||||||||
Shoulders Span
|
54.4 cm 21 inches 2.8% higher
|
52.9 cm 21 inches 2.8% lower
|
||||||||||
Waist Span
|
33.7 cm 13 inches 3.1% higher
|
32.7 cm 13 inches 3% lower
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 2 kg 4 lbs lighter |
10.3 kg 23 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
15
9y younger
|
24
9y older
|