Chris: 1 Month Committed (May 2017)
By Chris_L, ID: 4m6cs80t |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10.1% RIPPED 1% higher
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10% RIPPED 1% lower
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Muscle Index
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8.1 Swole 19.1% swoler
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6.8 Swole-ish 16% less swole
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Sexy Index
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8.4 Sexy 4.5% less sexy
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8.8 Sexy 4.8% sexier
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BMI
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24.7 Average 8.8% higher
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22.7 Average 8.1% lower
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Daily Calorie Needs (?)
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2433 kcal High 7.8% higher
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2257 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% lower
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1.67 Very High 1.2% higher
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FFMI (?)
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22.2 High 8.8% higher
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20.4 Average 8.1% lower
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Lean Mass
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66.5 kg 147 lbs 5.3 kg 12 lbs heavier |
61.2 kg 135 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 0.9% lower
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54.1 cm 21 inches 0.9% higher
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Waist Span
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32.4 cm 13 inches 0.3% lower
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32.5 cm 13 inches 0.3% higher
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Fat Mass
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7.5 kg 17 lbs 0.7 kg 2 lbs heavier |
6.8 kg 15 lbs 0.7 kg 2 lbs lighter |
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Age
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24
22y younger
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46
22y older
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