79
By en_surpoids, ID: 57m497zz |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.2% Healthy 5.5% higher
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16.3% Healthy 5.2% lower
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Muscle Index
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5.5 Swole-ish 19.6% swoler
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4.6 16.4% less swole
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Sexy Index
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6.7 |
6.7 |
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BMI
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26.1 High 11% higher
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23.5 Average 9.9% lower
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Daily Calorie Needs (?)
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2396 kcal High 7.6% higher
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2226 kcal Average 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.1% higher
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1.45 Average 2% lower
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FFMI (?)
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21.6 Above Average 9.6% higher
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19.7 Average 8.8% lower
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Lean Mass
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65.4 kg 144 lbs 5.1 kg 11 lbs heavier |
60.3 kg 133 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 3.1% higher
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48.6 cm 19 inches 3% lower
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Waist Span
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33.9 cm 13 inches 1.5% higher
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33.4 cm 13 inches 1.5% lower
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Fat Mass
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13.6 kg 30 lbs 1.9 kg 4 lbs heavier |
11.7 kg 26 lbs 1.9 kg 4 lbs lighter |
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Age
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21
13y younger
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34
13y older
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