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123
By Jabroni, ID: 57mez152
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:16.9%
BMI:22.2
Muscle Index:3.7
Sexy Index:5.6
Body Type:
Regular
Healthy
Beetroot
VS.
Before gym
By Nikko, ID: f64m325g
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:15.7%
BMI:21.2
Muscle Index:3.6
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
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123 Picture 1
Before gym Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
64 kg
141 lbs
1 kg
2 lbs
lighter
65 kg
143 lbs
1 kg
2 lbs
heavier
Body Fat %
16.9%
Healthy
7.6%  higher
15.7%
Healthy
7.1%  lower
Muscle Index
3.7
2.8%  swoler
3.6
2.7%  less swole
Sexy Index
5.6
6.7%   less sexy
6
7.1% sexier
BMI
22.2
Average
4.4%  higher
21.2
Average
4.2%  lower
Daily Calorie Needs  (?)
1992 kcal
Average
2.6%  lower
2045 kcal
Average
2.7%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
12.3%  lower
1.54
Average
14.1%  higher
FFMI (?)
18.4
Average
2.8%  higher
17.9
Average
2.7%  lower
Lean Mass
53.2 kg
117 lbs
1.6 kg
4 lbs
lighter
54.8 kg
121 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
48 cm
19 inches
2.2%  lower
49.1 cm
19 inches
2.3%  higher
Waist Span
35.6 cm
14 inches
11.3%  higher
32 cm
13 inches
10.1%  lower
Fat Mass
10.8 kg
24 lbs
0.6 kg
1 lbs
heavier
10.2 kg
22 lbs
0.6 kg
1 lbs
lighter
Age
19
2y younger
21
2y older

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