Entering final cut ...
By Wei, ID: 57o49fl7 |
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Oct 28 - 36hr fasted
By Wei, ID: e55e4691 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10.3% Skinny 10.4% lower
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11.5% Fit 11.7% higher
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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7.777 Sexy 18.5% sexier
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6.565 15.6% less sexy
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BMI
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21 Low 6.1% lower
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22.3 Average 6.5% higher
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Daily Calorie Needs (?)
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2161 kcal Average 5.3% lower
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2281 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 8.7% higher
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1.72 HOLY SHIT 8% lower
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FFMI (?)
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18.8 Average 5.1% lower
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19.8 Average 5.3% higher
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Lean Mass
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58.3 kg 129 lbs 3.7 kg 8 lbs lighter |
62 kg 137 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 6.3% higher
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47.9 cm 19 inches 5.9% lower
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Waist Span
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27.1 cm 11 inches 2.5% lower
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27.8 cm 11 inches 2.6% higher
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Fat Mass
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6.7 kg 15 lbs 1.4 kg 3 lbs lighter |
8.1 kg 18 lbs 1.4 kg 3 lbs heavier |
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Age
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29 | 29 |