Skinnyfat who should cut but is tired of being weak
By seppuku14, ID: 39r3n4id |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 2.5% higher
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15.8% Healthy 2.5% lower
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Muscle Index
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3.6 18.2% less swole
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4.4 22.2% swoler
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Sexy Index
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5.4 8.5% less sexy
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5.9 9.3% sexier
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BMI
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21.6 Average 4.2% lower
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22.5 Average 4.4% higher
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Daily Calorie Needs (?)
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2062 kcal Average 0.9% higher
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2043 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% higher
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1.47 Average 0.7% lower
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FFMI (?)
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18.1 Average 4.2% lower
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18.9 Average 4.4% higher
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Lean Mass
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55.3 kg 122 lbs 0.6 kg 1 lbs heavier |
54.7 kg 121 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 0.7% higher
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44 cm 17 inches 0.7% lower
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Waist Span
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30 cm 12 inches 0.3% higher
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29.9 cm 12 inches 0.3% lower
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Fat Mass
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10.7 kg 24 lbs 0.4 kg 1 lbs heavier |
10.3 kg 23 lbs 0.4 kg 1 lbs lighter |
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Age
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22
4y older
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18
4y younger
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