21/7
By guillermo hernan, ID: 28yo4fz9 |
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12/10
By guillermo hernan, ID: 57qd75s6 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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11.3% Fit 1.8% higher
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11.1% Fit 1.8% lower
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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8.4 Sexy 4.6% less sexy
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8.7 Sexy 4.8% sexier
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BMI
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22 Average |
22 Average |
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Daily Calorie Needs (?)
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2257 kcal Average 0.2% lower
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2261 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% lower
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1.63 High 0.6% higher
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FFMI (?)
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19.5 Average 0.5% lower
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19.6 Average 0.5% higher
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Lean Mass
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61.2 kg 135 lbs 0.1 kg 0 lbs lighter |
61.3 kg 135 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 0.8% lower
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50.7 cm 20 inches 0.8% higher
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Waist Span
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31 cm 12 inches 0.3% lower
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31.1 cm 12 inches 0.3% higher
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Fat Mass
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7.8 kg 17 lbs 0.1 kg 0 lbs heavier |
7.7 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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32
1y younger
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33
1y older
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