inizio cut
By Anonymous, ID: 57w7v9f2 |
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Progress pic 1
By Harr94is, ID: ognb2502 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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82 kg 181 lbs 7 kg 15 lbs lighter |
89 kg 196 lbs 7 kg 15 lbs heavier |
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Body Fat %
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19.4% Chubby 10.2% higher
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17.6% Healthy 9.3% lower
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Muscle Index
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4.1 25.5% less swole
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5.5 Swole-ish 34.1% swoler
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Sexy Index
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5.4 10% less sexy
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6 11.1% sexier
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BMI
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25.9 High 3.7% lower
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26.9 High 3.8% higher
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Daily Calorie Needs (?)
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2418 kcal High 9% lower
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2658 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 9.8% lower
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1.53 Average 10.9% higher
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FFMI (?)
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20.9 Average 5.4% lower
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22.1 High 5.7% higher
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Lean Mass
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66.1 kg 146 lbs 7.2 kg 16 lbs lighter |
73.3 kg 162 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 9.2% lower
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51.1 cm 20 inches 10.1% higher
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Waist Span
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33.6 cm 13 inches 0.3% higher
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33.5 cm 13 inches 0.3% lower
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Fat Mass
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15.9 kg 35 lbs 0.2 kg 0 lbs heavier |
15.7 kg 35 lbs 0.2 kg 0 lbs lighter |
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Age
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25
2y older
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23
2y younger
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