chinsayfat2014
By jihad_shark, ID: 9t23p233 |
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Week 6
By Newie30, ID: 5804qev6 |
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Height
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177 cm 5'10" 5 cm 2 inches taller |
172 cm 5'8" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.2% Fit 15% lower
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16.7% Healthy 17.6% higher
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Muscle Index
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5.6 Swole-ish |
5.6 Swole-ish |
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Sexy Index
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6.9 13.1% sexier
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6.1 11.6% less sexy
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BMI
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23.6 Average 8.1% lower
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25.7 High 8.8% higher
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Daily Calorie Needs (?)
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2332 kcal High 0.3% higher
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2326 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 11.4% lower
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1.67 Very High 12.8% higher
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FFMI (?)
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20.3 Average 5.1% lower
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21.4 Above Average 5.4% higher
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Lean Mass
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63.5 kg 140 lbs 0.2 kg 0 lbs heavier |
63.3 kg 140 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 0.6% higher
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47.1 cm 19 inches 0.6% lower
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Waist Span
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32.1 cm 13 inches 13.4% higher
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28.3 cm 11 inches 11.8% lower
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Fat Mass
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10.5 kg 23 lbs 2.2 kg 5 lbs lighter |
12.7 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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19
12y younger
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31
12y older
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