9/6/20
By Dan, ID: 580571wb |
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Day 17
By Dan, ID: c6016dq2 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Body Fat %
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9% Skinny 10% lower
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10% Skinny 11.1% higher
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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7.373 Sexy 4.2% less sexy
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7.7 Sexy 4.4% sexier
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BMI
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19.3 Low 6.6% lower
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20.7 Low 7% higher
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Daily Calorie Needs (?)
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2159 kcal Average 3.1% lower
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2227 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.7% higher
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1.72 HOLY SHIT 1.7% lower
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FFMI (?)
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17.6 Average 5.4% lower
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18.6 Average 5.7% higher
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Lean Mass
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58.2 kg 128 lbs 2.1 kg 5 lbs lighter |
60.3 kg 133 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 0.7% higher
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53.7 cm 21 inches 0.7% lower
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Waist Span
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30.9 cm 12 inches 1% lower
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31.2 cm 12 inches 1% higher
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Fat Mass
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5.8 kg 13 lbs 0.9 kg 2 lbs lighter |
6.7 kg 15 lbs 0.9 kg 2 lbs heavier |
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Age
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23
1y older
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22
1y younger
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